Solquest Retreat

A Great Way to Start Your Day

This short exercise is easy and fun for a classroom with nearly any age. It's simple and provides you with a new tool that you may find goes over surprisingly well!

Download the Free Warm-Up

When the Day Needs a Little Calm

This is a great 5-minute check-in type of exercise that can be implemented any time you need it. Using artful tools are a great way to redirect attention.

Download Color & Calm

Create a New Outlook with Color

A printable reflection sheet where students choose a color, name a feeling, and write or draw one thing they’re proud of. Instill confidence by sharing.

Download the Reflection Sheet